LOVE YOUR

BEST SELF

Lose weight while eating real, delicious food

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Lose weight while eating real, delicious food •

You deserve to shine from the inside out.

Every Mindful Meal is a holistic wellness program that will teach you how to eat clean and maintain a healthy lifestyle so you can shed unwanted pounds and be your best self. It’s time for you to experience the body you deserve!

What you can expect.

Everywhere you look there are elimination diets that promise weight loss but very few offer real, longterm results. Every Mindful Meal is different. The program provides tailored coaching, support, and inspiration to ensure positive change and lasting success.

Support

You’re not in this alone. In fact, we’re here to hold your hand and guide you every step of the way. We’re available 24/7 to answer all your questions.

(tough) Love

We’re passionate about helping you achieve success. We’ll give you tough goals but we’ll also be your biggest cheerleader. You can do this!

Planning

Every Mindful Meal will help you plan and prepare every step of the way. You’ll never feel lost or stuck not knowing what to eat.

Belief

Making significant change can’t happen without belief in yourself. Trust in yourself and your body and you can achieve anything!

What our clients are saying

  • “Just because this chapter is finished doesn’t mean I am going back to old habits. I really like the way I feel and the results speak for themselves.”

    J.K Livingston, NJ

  • “This is probably the best thing I ever did for myself and my family. We are all on track to great eating habits and that is totally because of your positive influence”

    V.D. Kinnelon, NJ

  • “I lose 12.6 pounds and feel proud of myself and my progress. The greatest lesson I learned is that I don’t have to be perfect all the time.”

    A.G. Kennelon, NJ

  • “I really appreciate your support and commitment. Thanks for taking care of me and my girls too.”

    D.G. Cresskill, NJ

Our Favorite Products

Lemon Press

Air Fryer

Blender

Meet Nikki.

Nikki is a clean eating mentor and health coach who is passionate about helping her clients look and feel their absolute best.

After the birth of her third child, Nikki discovered that the secret to staying energized, strong, and healthy was an active, clean-eating lifestyle. Once she was committed to change, her body and life changed drastically for the better. Now, she dedicates herself to helping others do the same through creative and effecting coaching.

“My goal is to help each client feel and look their best. While each client has their own unique goals, I strive to help them fulfill them through my coaching, support, mind changing strategies and accountability. I follow the journey with them until they are ready to soar. This journey is a commitment and I am 100% committed to each client.”