Choose the program that’s right for you

Need help deciding? Get started with a free intro call today to discuss your goals and which program is best for your specific needs.

4-Week Program

Four weeks of dedicated coaching and support so you can stay accountable and reach your goals.

Over your first month of clean eating, I'll answer all your questions and guide you on your path to clean eating success. ​You’ll receive in-home meal planning and preparation, a grocery shopping guide, an informational guide to clean eating, inspirational cards, daily check-ins and meal reviews.

6-Week Program

Six weeks of dedicated coaching and support to ensure lasting success.

You'll receive three customized grocery shopping guides, in-home meal planning and preparation, dining out and traveling guides, an informational guide to clean eating, inspirational cards, daily check-ins and meal review, strategies to beat cravings, and daily recipes.

Want more info?

Download a completely free Every Mindful Meal Info Packet. You’ll learn about our mission and ethos and get a thorough introduction to our approach to mind, body, and spirit wellness.